Digital Manifest + Flow Journal
Digital Manifest + Flow Journal
Digital Manifest + Flow Journal
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Digital Manifest + Flow Journal

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Our best-selling manifestation journal has gone digital!

The Manifest + Flow journal is not your everyday journal. Far from it, in fact!

This digital journal is a powerful manifesting tool, that will help you move past limiting self-beliefs,  become crystal clear on your goals, and retrain your mind so you can start designing your dream life, the way you desire. 

Manifest + Flow is a manifestation journal and planner rolled into one. We've modified it for digital use on the GoodNotes iPad app. 

This digital planner can be used whenever you are ready to commit to some serious life changes. 

Please note the digital planner is designed for iPad use. It has been designed for use on the GoodNotes app, which is a separate purchase on the App store. The cost of the GoodNotes app is not included with this purchase. 

  • 1 PDF digital download of the Manifest + Flow Planner, suitable for iPad (GoodNotes App is not included with purchase)

Your Digital Download includes:

  • Over 6-months of juicy journalling prompts, goal setting, and manifestation activities
  • Effective journal prompts, intentionally designed to unlock subconscious thought patterns and release limiting self-beliefs
  • 6-month and 12-month goal setting activities
  • Self-Care Commitment Design
  • Morning + Evening Routine Schedule Design
  • 6-month Accountability Tracker
  • Health + Fitness Goal Setting/Tracker
  • Weekly Planner
  • Monthly Planner
  • Daily gratitude journaling activities that help you tap into the energy of The Universe
  • Vision Board/Moon Board Pages
  • Weekly Intention setting
  • Fear Dump Journaling (to remove limiting beliefs)
  • The ability to reuse the journal for as long as you desire

  • Manifest your dream life using the principles of the Law of Attraction
  • Set clear goals with an effective action plan to work with the energy of The Universe
  • Feel empowered and confident in your manifesting abilities
  • Allow you to release limiting self-beliefs and old narratives that are holding you back! 
  • Make real, life-long changes so you can finally create your dream life


Syncing your GoodNotes App to iPhone: The GoodNotes app can be synchronized with your iPhone so you'll be able to open your digital journal + planner on there too. However, using the iPhone for the purpose of journaling can be tricky, and it's not recommended.

The planner is built for iPad use, and is sized accordingly. You can use the planner on your phone when you want to review your goals, to-do lists or manifestations throughout the day. But, we suggest using an iPad and Stylus when writing in your digital journal. 

Tip: you can easily duplicate pages as you go, to continue using this same planner for years to come!  


* Due to the nature of digital downloads, purchases are non-refundable.  Once you have purchased the journal, the digital file will be ready for you to download. Because of this, refunds are not possible. Please feel free to reach out with any questions!
Files are for personal use only and may not be resold, copied, distributed, altered, shared, or used for commercial use.


© Manifest and Flow ®  2021.