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Digital Manifest + Flow Journal


Our best-selling manifestation journal has gone digital!

*This purchase requires the GoodNotes App. GoodNotes must be purchased separately.

The Manifest + Flow journal is not your everyday journal. Far from it, in fact!

This digital journal is a powerful toil, that will help you become crystal clear on your goals, and move forward on your self-love journey. 

Manifest + Flow is a manifestation journal and planner rolled into one. We've modified it for digital use on the GoodNotes iPad app. 

This digital planner can be used whenever you are ready to commit to some serious life changes. 

Please note the digital planner is designed for iPad use. It has been designed for use on the GoodNotes app, which is a separate purchase on the App store. The cost of the GoodNotes app is not included with this purchase. 

  • 1 PDF digital download of the Manifest + Flow Planner, suitable for iPad (GoodNotes App is not included with purchase)

Your Digital Download includes:

  • Over 6-months of juicy journalling prompts, goal setting, and manifestation activities
  • Effective journal prompts to dig deep and identify your own limiting beliefs
  • 6-month and 12-month goal setting activities
  • Self-Care Commitment Design
  • Morning + Evening Routine Schedule Design
  • 6-month Accountability Tracker
  • Health + Fitness Goal Setting/Tracker
  • Weekly Planner
  • Monthly Planner
  • Daily gratitude journaling activities that help you tap into the energy of The Universe
  • Vision Board/Moon Board Pages
  • Weekly Intention setting
  • Fear Dump Journaling 
  • The ability to reuse the journal for as long as you desire



Syncing your GoodNotes App to iPhone: The GoodNotes app can be synchronized with your iPhone so you'll be able to open your digital journal + planner on there too. However, using the iPhone for the purpose of journaling can be tricky, and it's not recommended.

The planner is built for iPad use, and is sized accordingly. You can use the planner on your phone when you want to review your goals, to-do lists or manifestations throughout the day. But, we suggest using an iPad and Stylus when writing in your digital journal. 

Tip: you can easily duplicate pages as you go, to continue using this same planner for years to come!  


* Due to the nature of digital downloads, purchases are non-refundable.  Once you have purchased the journal, the digital file will be ready for you to download. Because of this, refunds are not possible. Please feel free to reach out with any questions!
Files are for personal use only and may not be resold, copied, distributed, altered, shared, or used for commercial use.


© Manifest and Flow ®  2021.

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